$10 Consultation

Intake
Questionnaire

Fill this out so Coach T can review your goals before your session. The $10 fee is collected at the time of your consultation — no payment required here.

01 — Contact Info

First Name *

Last Name *

Email Address *

Phone Number (optional)

02 — Your Goals

What are you training for? *select all that apply

03 — Experience Level

Beginnerlittle or no training historyIntermediate1–3 years of consistent trainingAdvanced3+ years, structured programmingCompetitive Athletesport-specific performance goals

04 — Health & Injury History

Injuries, conditions, or limitations (optional but helpful)

This information stays between you and Coach T. It helps build a safe, effective program from day one.

05 — Preferred Schedule

Weekday MorningsMon–Fri before noonWeekday EveningsMon–Fri after 5pmWeekendsSat–Sun, flexibleFully Flexibleopen to any time

I understand that the $10 consultation fee is collected at the time of my session, not here. I'm submitting this questionnaire so Coach T can review my goals and reach out to schedule.

Coach T responds within 24 hours